Whatโ€™s The Issue | March 2024 | ULTRARUNNING Magazine

Podcast
19 Mar 202419:58

TLDRThe Ultr Running Magazine podcast features an interview with Amy Clark, editor-in-chief, who discusses the historic Lululemon further ultra-running marathon event for women. She highlights the incredible achievements of the runners, including Camille Wowers setting world and American records. The episode also covers the new issue of the magazine, which includes an ultra training kit review, spring training advice, race reports, and columns on women's health and sustainability in the running industry.

Takeaways

  • ๐ŸŽต The podcast features an interview with Amy Clark, editor-in-chief of Running magazine, who recently attended the Lululemon further ultra running marathon event.
  • ๐Ÿƒโ€โ™€๏ธ The Lululemon event was a historic, six-day ultra marathon for women only, where 10 selected participants were provided with comprehensive support for success.
  • ๐ŸŒŸ The event coincided with International Women's Day and showcased incredible achievements, including Camille Wowers setting multiple world and American records.
  • ๐Ÿ† Other participants achieved remarkable distances, with some running over 100 miles after starting the year with only a 5k.
  • ๐ŸŒธ The March issue of the magazine is focused on spring training and includes an ultra training kit review, advice, race reports, and more.
  • ๐Ÿ“ Introducing new columnists: Max King, who writes about adventure running, and Maggie Gural, who shares her insights and experiences in her column 'Ask Mags'.
  • ๐Ÿ‘ฉ A new women's health column has been launched, discussing topics relevant to female ultra runners, starting with hot flashes.
  • ๐Ÿž๏ธ The issue features race reports from Tunnel Hill, Hurt 100, and Beast of the East 100, showcasing a variety of ultra races across different regions.
  • ๐Ÿค– An article by Jason Coupe explores the integration of AI in running, offering insights into the technology's potential impact on the sport.
  • ๐ŸŒฟ Gail D. Tigyi writes about the sustainability efforts of the company Normal, questioning whether eco-friendly practices can be financially sustainable in the long run.
  • ๐Ÿƒโ€โ™‚๏ธ Scotty shares his personal race experience, placing second in his age division at the Salmon Falls 50k half marathon despite facing physical challenges.
  • ๐Ÿ“… Looking ahead, Scotty is excited about upcoming races, including the Born to Run Ultras in Santa Barbara and the Western States event.

Q & A

  • What event is Amy Clark discussing at the beginning of the podcast?

    -Amy Clark is discussing the Lululemon further ultra running marathon event, which is a six-day event for women only.

  • How did the further ultra running marathon event coincide with International Women's Day?

    -The further ultra running marathon event coincided with International Women's Day as it was a women's only event, showcasing the strength and endurance of female runners.

  • What kind of support did the selected women receive for the six-day ultra marathon event?

    -The selected women received all the tools they needed to succeed, including proper running gear, nutrition, mental health support, physiology and biomechanics guidance.

  • What records did Camille wowlers set during the event?

    -Camille wowlers set both World Records and American records throughout the event, though the specific records are not mentioned in the transcript.

  • What is the focus of the new column by Max King in the March issue of the magazine?

    -Max King's new column focuses on adventure running, discussing how ultra running served as a gateway to adventure racing for him and sharing his experiences in the field.

  • What is the name of the advice column by Maggie Gural in the magazine?

    -Maggie Gural's advice column is called 'Ask Mags'.

  • What topic does the new women's health column, featuring Megan Canfield, Liza Howard, and Cam Pran, cover in the March issue?

    -The new women's health column covers the topic of hot flashes in the March issue.

  • What is the significance of the Hurt 100 race mentioned in the podcast?

    -The Hurt 100 is one of the old school races featured in the magazine and is significant due to its challenging nature and the emotional story of honoring the race's founder, John Salmonson, who passed away.

  • What is the main topic of Gail Dugaty's article in the March issue?

    -Gail Dugaty's article focuses on the sustainability of the company Normal, examining whether its environmentally friendly shoe manufacturing processes can sustain itself as a business.

  • What race did Scotty participate in recently and what place did he achieve?

    -Scotty participated in the Salmon Falls 50k half marathon and achieved second place in the 50 to 59 age division.

  • Which upcoming event is Scotty excited about and why?

    -Scotty is excited about the Born to Run Ultras event in Santa Barbara because of his connection to the 'Born to Run' book and his interest in running ultras, plus his grandmother's Tarahumara Indian heritage.

Outlines

00:00

๐ŸŽ™๏ธ Podcast Introduction and Lulu Lemon Event Recap

The podcast begins with a warm welcome back to the Running magazine podcast, highlighting the recent Lulu Lemon ultra-running marathon event. The editor-in-chief, Amy Clark, shares her experience from the event, describing it as historic and incredible. She discusses the six-day event focused on women, emphasizing the comprehensive support provided to the ten selected runners, covering aspects like nutrition, mental health, and biomechanics. The event's conclusion coincided with International Women's Day, and it featured record-breaking performances by Camille Wowers, among others, showcasing transformative achievements by the participants.

05:01

๐Ÿ“š March Issue Highlights and New Columnists

The conversation shifts to the new March issue of the magazine, which is centered around spring training. The hosts discuss the inclusion of an ultra training kit review, spring training advice, race reports, and the introduction of new columnists. Max King, known for his adventure running, contributes a column on the topic, while Maggie Gural offers advice in her column 'As Mags.' A new women's health column by Megan Canfield, Liza Howard, and Cam Pran is also introduced, focusing on hot flashes, a topic deemed long overdue for discussion in the magazine.

10:01

๐Ÿƒโ€โ™‚๏ธ Race Reports and Community Spotlight

The podcast continues with a discussion on various race reports featured in the magazine, including Tunnel Hill, Hurt 100, Mamba 100, and Beast of the East 100. The hosts express their excitement about the diverse range of ultra-runs covered. A particular highlight is the Tunnel Hill race report, which mentions a record-breaking time of 11 hours and 26 minutes for the 100-mile distance by Eli Bolson, and 4 hours, 48 minutes, and 21 seconds for the 50-mile distance by Charlie La Lawrence. The hosts also touch on the community aspect of the Hurt race, which honored its founder, John Salmonson, by running his bib number through the race in his memory.

15:02

๐ŸŒฟ Sustainability in Running Shoes and Personal Race Experiences

The podcast concludes with a discussion on sustainability in the running shoe industry, focusing on a company called 'Double Normal' and its efforts to produce environmentally friendly footwear. The hosts appreciate the in-depth research and interviews conducted for the article. Scotty shares his personal race experiences, including his recent half-marathon participation at Salmon Falls 50k, where he secured second place in his age group despite a quad issue. He also talks about his upcoming races, including the Born to Run Ultras and the Western States event, expressing excitement and anticipation for these upcoming challenges.

Mindmap

Keywords

๐Ÿ’กUltra Running

Ultra running refers to long-distance races that go beyond the traditional marathon length of 26.2 miles (42.2 km). It often includes races such as ultramarathons, which can range from 50 kilometers to 100 miles or more. In the context of the video, it is the central theme, with discussions about various ultra running events, training, and experiences of the participants.

๐Ÿ’กLululemon

Lululemon is a Canadian athletic apparel company that specializes in yoga, running, and other fitness-related gear. In the video, Lululemon is highlighted for organizing an ultra running marathon event, showcasing their involvement in promoting women's sports and athletic events.

๐Ÿ’กInternational Women's Day

International Women's Day is a global day celebrating the social, economic, cultural, and political achievements of women. The video references this day in relation to the Lululemon event, emphasizing the importance of women's participation and recognition in sports.

๐Ÿ’กWorld Records

World records in sports refer to the best performances ever recorded in a particular event or category. In the context of the video, it is mentioned that Camille Wowers set new world and American records during the event, indicating her exceptional performance.

๐Ÿ’กTraining

Training in the context of the video pertains to the physical preparation and conditioning required for endurance sports, particularly ultra running. It involves a variety of activities and strategies designed to improve an athlete's performance, endurance, and overall fitness.

๐Ÿ’กMental Health

Mental health refers to an individual's psychological and emotional well-being. In the video, it is mentioned as one of the critical aspects that participants of the Lululemon event were provided support for, highlighting the recognition of the importance of mental health in athletic performance.

๐Ÿ’กPhysiology

Physiology is the study of the functions of living systems, particularly the human body and how it responds to physical activity. In the video, it is one of the areas that the Lululemon event participants were given tools and knowledge for, to optimize their performance in ultra running.

๐Ÿ’กBiomechanics

Biomechanics is the study of the mechanical laws relating to the movement or structure of living organisms. In the context of the video, it refers to the analysis and understanding of the participants' body movements and postures during running, which can affect their performance and injury prevention.

๐Ÿ’กNew Issue

The term 'new issue' in the context of the video refers to the latest edition of the Running magazine, which contains updated content, articles, and features relevant to the running community. It signifies the ongoing effort to provide fresh, relevant information to readers.

๐Ÿ’กSustainability

Sustainability in the context of the video refers to the practice of creating and maintaining conditions under which humans and nature can exist in harmony, by managing resources so that they are not depleted or permanently damaged. The video discusses a company's efforts towards sustainable practices in shoe manufacturing.

๐Ÿ’กCommunity

Community in the video refers to the group of people who share common interests, particularly in running and ultra events. It emphasizes the supportive and connected nature of this group, which often fosters a sense of belonging and camaraderie among its members.

Highlights

Lululemon hosted a historic 6-day women's only ultra-running event.

The event was perfectly executed, leaving participants with no words to describe the experience.

It coincided with International Women's Day, showcasing Lululemon's leadership in women's sports.

Camille Wowers set multiple world and American records during the event.

Participants achieved astounding distances, transforming from 5k runners to over 100 miles.

The new issue of Runner's Magazine features an Ultra training kit review and spring training advice.

New columnists include Max King, known for adventure running, and Maggie Gural, a veteran ultra-runner.

A new women's health column discusses hot flashes, a significant topic for female runners.

The magazine covers various ultra races, including Tunnel Hill, Hurt 100, and Beast of the East 100.

Charlie Engman broke the world record for the 50-mile race, with an impressive time of 4 hours, 48 minutes, and 21 seconds.

The magazine addresses sustainability in running shoe manufacturing, featuring an in-depth look at the company Normal.

A heartfelt tribute to the late founder of the Hurt race, John Salmonson, is included in the magazine.

The April issue is in production, promising more exciting and relevant content for the running community.

The host shares personal achievements, including a second-place finish in a half marathon despite a quad issue.

The host's upcoming race calendar includes the Born to Run Ultras and a connection to the Tarahumara Indians.

Western States, a prestigious ultra-running event, is on the horizon for the host.

The magazine's growth and the contributions of photographers, runners, and writers are celebrated.