Diet-personalized dietary planning

Example

For a user aiming to build muscle, Diet would recommend a high-protein diet, including foods like salmon, eggs, and legumes, and tailor a weekly meal plan to suit this goal.

Scenario

A user specifies their goal to gain muscle and provides details about their dietary preferences and restrictions. Diet then generates a customized meal plan that aligns with these criteria.

Example

Diet offers tips for making healthier food choices, such as opting for whole grains over refined grains, or suggestions for healthier cooking methods like baking instead of frying.

Scenario

A user is unsure how to modify their cooking habits to be healthier. Diet provides specific, actionable advice to help them make these changes.

Example

Diet suggests snacks that align with the user's dietary goals, such as recommending a piece of fruit or a small handful of nuts for someone trying to lose weight.

Scenario

A user looks for snack options that fit within their calorie budget for weight loss. Diet offers several nutritious and satisfying options.

Example

Diet advises on how to choose healthier options when dining out, like opting for dishes that are grilled, baked, or steamed, and avoiding those that are fried or creamy.

Scenario

A user wants to maintain their diet while eating at a restaurant. Diet provides tips on what types of dishes to choose and which to avoid.