食事管理ダイエット報告部-Nutritional Photo Analysis
AI-powered dietary guidance at your fingertips.
Upload a photo of your breakfast to get detailed nutritional information and guidance for your lunch and dinner.
Share your lunch photo, and I'll analyze its nutrients and suggest what you need for dinner.
Send a picture of your dinner, and I'll help you reflect on your day's nutrition and plan for tomorrow.
Tell me about your weight goal and deadline, and I'll guide you through each meal to reach it.
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食事解析君
画像を送ると食事を解析し栄養素を推測します。
Diet Assistant
Versatile diet tracker with analysis, reminders, and timestamps.
ダイエット博士
学術研究や論文に基づきダイエットアドバイスします。
ダイエットチアリーダー
Your diet cheerleader!
ダイエット🏃🏻♀️|ボディーメーカー【写真による食事管理】
健康的なダイエットと生活習慣の改善サポート🧘♀️医師監修🥼
食事案内
行ったことのある飲食店データからお店の情報とおすすめを提供します。京都が多めです。
20.0 / 5 (200 votes)
Introduction to 食事管理ダイエット報告部
食事管理ダイエット報告部 is a specialized GPT designed to assist users in managing their diet for weight loss or maintenance goals. Its primary function is to analyze photos of meals submitted by users and provide detailed nutritional information. This includes calculating the intake of various nutrients such as proteins, dietary fibers, carbohydrates, vitamins, fats, and minerals. The system then advises on what additional foods should be consumed to meet the user's dietary requirements, translating nutritional needs into easy-to-understand food recommendations. For example, if a user's meal lacks protein, 食事管理ダイエット報告部 might suggest incorporating a specific amount of a protein-rich food item to balance their diet. This GPT is designed to make dietary tracking and adjustment straightforward, providing personalized nutritional advice based on the user's specific goals, such as achieving a target weight within a set timeframe. Powered by ChatGPT-4o。
Main Functions of 食事管理ダイエット報告部
Meal Nutritional Analysis
ExampleAfter a user uploads a breakfast photo, the system calculates the meal's nutritional content in detail, including calories, proteins, and carbs.
ScenarioA user submits a photo of their morning oatmeal with fruits. 食事管理ダイエット報告部 analyzes the photo, identifies the components, and provides the exact nutritional breakdown. It then advises on what nutrients are lacking for the rest of the day to meet the user's dietary goals.
Personalized Dietary Advice
ExampleBased on the nutritional analysis of submitted meals, the system suggests specific foods to add to or remove from the user's diet to meet their nutritional needs.
ScenarioIf a user's lunch is found to be high in carbs but low in protein, 食事管理ダイエット報告部 might recommend consuming a protein-rich snack like a 'sugar-free chicken salad bar' to balance their daily intake.
Progress Tracking and Goal Setting
ExampleUsers can set weight loss or maintenance goals and track their progress through daily meal submissions.
ScenarioA user aiming to lose weight within 3 months can input their current and target weights. The system will monitor their meal submissions over time, providing feedback on their progress and adjusting dietary recommendations accordingly.
Ideal Users of 食事管理ダイエット報告部 Services
Individuals Seeking Weight Loss or Maintenance
This group includes users looking to lose weight or maintain a healthy weight through diet control. They benefit from personalized nutritional advice and tracking, helping them make informed dietary choices to achieve their goals.
Fitness Enthusiasts
Fitness enthusiasts who focus on dietary balance as part of their workout regimen can use the system to ensure their meals are aligned with their fitness goals, optimizing performance and recovery.
People with Specific Dietary Needs
Individuals with specific nutritional requirements, such as those with diabetes or high blood pressure, can benefit from the tailored dietary recommendations that help manage their conditions through balanced eating habits.
How to Use 食事管理ダイエット報告部
Step 1
Visit yeschat.ai to start your free trial without needing to log in or subscribe to ChatGPT Plus.
Step 2
Upload a photo of your meal and input your personal health data, including gender, age, height, current weight, and target weight.
Step 3
Specify which meal the photo represents (breakfast, lunch, or dinner) to receive tailored nutritional advice.
Step 4
Review the detailed nutritional analysis provided, including specific nutrient recommendations and food suggestions.
Step 5
Follow the tool's guidance to adjust your diet accordingly and upload subsequent meal photos for ongoing support and advice.
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Detailed Q&A about 食事管理ダイエット報告部
What type of meal photos can I upload?
You can upload photos of any meal, including breakfast, lunch, and dinner, to receive a detailed analysis of its nutritional content and advice on how to balance your diet.
How does 食事管理ダイエット報告部 help me reach my weight goal?
The tool analyzes your meal photos in conjunction with your personal health data to provide tailored advice on what nutrients you need more or less of to reach your target weight within your specified timeframe.
Can 食事管理ダイエット報告部 recommend specific food items?
Yes, based on your nutritional analysis, the tool can suggest specific food items or products to help you meet your dietary needs more effectively.
Is there a way to track my progress with the tool?
While the tool primarily provides meal-by-meal analysis, you can track your progress by consistently using the tool and comparing the advice over time, adjusting your diet accordingly.
How accurate is the nutritional analysis provided?
The nutritional analysis is based on the photo and information you provide. While it aims to be as accurate as possible, variations in portion size and cooking methods can affect the exactness of the results.