DietGPT-Nutritional Insight & Recipes
Empowering your diet with AI
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Introduction to DietGPT
DietGPT is a specialized AI tool designed to analyze food images and provide detailed nutritional information. It functions by identifying dishes or ingredients from photographs, offering insights into the visible and assumed components of a dish, and calculating a comprehensive caloric and nutritional analysis based on these identifications. For instance, when provided with a photograph of a plate of spaghetti carbonara, DietGPT will list visible ingredients like spaghetti and bacon, estimate their quantities, suggest additional ingredients commonly used in the recipe that are not visible, such as eggs and Parmesan cheese, and then perform a detailed nutritional analysis. This tool is particularly useful for individuals seeking to understand the nutritional content of their meals, manage dietary restrictions, or simply gain deeper insights into their eating habits through visual food logs. Powered by ChatGPT-4o。
Main Functions of DietGPT
Image-Based Nutritional Analysis
ExampleA user uploads an image of a homemade burger. DietGPT identifies visible ingredients (e.g., beef patty, lettuce, tomato) and assumes common additional ingredients (e.g., bun, cheese, sauces). It then calculates the total calories, macronutrients, and other nutritional information for the dish.
ScenarioThis function is ideal for individuals tracking their nutritional intake or those curious about the nutritional content of meals when recipes are not readily available.
Ingredient Identification and Recipe Suggestion
ExampleA user uploads a photograph of their fridge's contents. DietGPT identifies ingredients (e.g., chicken breast, bell peppers, spinach) and suggests a recipe (e.g., Chicken and Bell Pepper Stir-Fry) that utilizes these ingredients, along with a nutritional breakdown.
ScenarioPerfect for users looking to cook with what they have on hand while also adhering to dietary goals or restrictions.
Ideal Users of DietGPT
Health-Conscious Individuals
Those focused on maintaining or improving their health through diet. DietGPT helps them understand the nutritional content of their meals, aiding in making informed dietary choices.
Weight Management
Individuals aiming to lose, gain, or maintain weight. By providing detailed caloric and nutritional analyses, DietGPT assists users in tracking their food intake against their dietary goals.
Culinary Enthusiasts and Home Cooks
Those who enjoy cooking and experimenting with new recipes. DietGPT can help them explore the nutritional content of their creations and suggest new dishes based on available ingredients.
Dietary Restrictions
Individuals with specific dietary needs or restrictions, such as low-sodium or gluten-free diets. DietGPT's detailed breakdowns can help ensure their meals meet these requirements.
How to Use DietGPT
1
Visit yeschat.ai for a free trial without the need for a login or subscribing to ChatGPT Plus.
2
Upload a photograph of your dish, fridge contents, or groceries to receive instant nutritional analysis or recipe suggestions.
3
Review the identified ingredients, which DietGPT lists under 'VISIBLE INGREDIENTS' or 'INGREDIENTS IDENTIFIED' based on your upload.
4
Explore the 'CALORIC ANALYSIS' for detailed nutritional information of each ingredient and the total dietary metrics for the dish or suggested recipe.
5
Utilize the total nutritional summaries under 'TOTALS' to make informed dietary choices or meal planning decisions.
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Frequently Asked Questions About DietGPT
What types of photographs can I upload to DietGPT?
DietGPT accepts photographs of dishes, fridge contents, or groceries. It analyzes these to provide nutritional information or recipe suggestions.
How does DietGPT identify ingredients from a photo?
DietGPT uses AI to recognize visible ingredients in a dish or items in your fridge/groceries. It lists these with estimated weights for accurate nutritional analysis.
Can DietGPT suggest recipes based on my fridge contents?
Yes, when you upload a photo of your fridge or groceries, DietGPT suggests a recipe using these ingredients, supplemented by common household items.
What nutritional information does DietGPT provide?
DietGPT offers detailed caloric analysis, including total calories, carbs, sugars, fats, saturated fat, cholesterol, protein, and sodium, for each ingredient and the entire meal.
Is DietGPT suitable for diet planning?
Absolutely, DietGPT's detailed nutritional breakdown helps in making informed decisions for meal planning and dietary management, supporting various diet goals.